Training per Sprache erstellen.

Blöcke planen, Einheiten erstellen, an Athleten liefern. Der schnellste Weg für Athletik-Trainer zum fertigen Trainingsprogramm.

Relay program builder

Genutzt von Elite-Trainern und Vereinen weltweit

Babilon MMA
Bulgarian Volleyball Federation
Vecta
Czarni
Dinamo București
Giesen Grizzly
KSW
Olympiacos
Radomka Radom
SWD Powervolleys Düren
T3 Fitness
Babilon MMA
Bulgarian Volleyball Federation
Vecta
Czarni
Dinamo București
Giesen Grizzly
KSW
Olympiacos
Radomka Radom
SWD Powervolleys Düren
T3 Fitness
Du kennst das Programm bereits. Du solltest es nicht zweimal erstellen müssen.
Aufnahme...

„Also, Hauptübungen. 5 Sätze à 3 Kniebeugen bei 130 Kilo, RPE 8, 4 Minuten Pause. Dann 3 Sätze à 3 Pause Squats bei 105. Assistenzübungen, Pendlay Rows 4 mal 8 bei 70, 90 Sekunden Pause, und zum Abschluss Face Pulls 3 mal 15.“

KI-Analyse
A1. Back Squat
Sätze
5
Wdh.
3
Last
130kg
RPE
8
Pause
4min
A2. Pause Squat
Sätze
3
Wdh.
3
Last
105kg
Pause
3min
B1. Pendlay Row
Sätze
4
Wdh.
8
Last
70kg
Pause
90s
B2. Face Pull
Sätze
3
Wdh.
15
Pause
45s

Workouts so schnell planen, wie du denkst

Sprich es aus. Relay erstellt es. Diktiere ein Workout und die KI strukturiert Sätze, Wiederholungen, Last, Tempo und RPE. Oder nutze das Grid wie eine Tabelle.

Programm-Kalender

Ganze Mesozyklen in Minuten entwerfen

Wochen anlegen, Phasen definieren, Workouts verschieben und Blöcke per Klick kopieren. Deine gesamte Trainingsarchitektur auf einen Blick.

Athleten-Kalender

Liefere Pläne an Athleten, sofort

Zuweisen und jeder Athlet sieht die heutige Einheit auf dem Handy. Ergebnisse, Notizen und Bereitschaft synchronisieren automatisch.

Athletenverwaltung und Analysen

Probleme erkennen, bevor sie zu Verletzungen werden

Compliance, Wohlbefinden und Belastung aktualisieren sich kontinuierlich. So passt du an, bevor die Leistung sinkt.

Verwalte jedes Detail an einem Ort

Übungsbibliothek, Fortschrittsverfolgung, Session-Planung und Integrationen. Ein System statt fünf.

Übungsbibliothek

1.200+ Übungen sofort einsatzbereit, oder erstelle eigene. Nach Bewegung, Muskel und Equipment taggen.

Übungsbibliothek

Fortschrittsverfolgung

Kraftkurven, geschätztes 1RM, Volumen über Zeit. Pro Athlet, pro Übung. Wissen, was funktioniert, ohne zu fragen.

Übungsfortschritt-Tracking

Integrationen

Demnächst

WHOOP, VALD, Catapult. Bereitschafts-, Kraftmessplatten- und GPS-Daten fließen automatisch ein.

WHOOP
WHOOP
VALD
VALD
Hawkin
Hawkin
Catapult
Catapult
Kinexon
Kinexon
WHOOP
WHOOP
VALD
VALD
Hawkin
Hawkin
Catapult
Catapult
Kinexon
Kinexon

Session-Verwaltung

Spiele, Ballarbeit, Regeneration, Tests. Jeder Session-Typ in einer Timeline. Das Gesamtbild auf einen Blick.

Regeneration im Pool
Aktive Erholung · 30 Min.
Ballbesitz-Übung
Rondos · Kleinfeld · 40 Min.
Spieltag · Liga Rd. 14
Heim · Anstoß 15:00 · 90 Min.

Einfache, transparente Preise

Wähle den Plan, der zu deinem Team passt. Skaliere mit deinem Wachstum.

Alle Pläne beinhalten 7 Tage kostenlose Testphase · Jederzeit kündbar

What the world's best coaches say

Relay is built with elite S&C professionals. Unfiltered feedback from coaches who work at the highest level of the sport.

The AI is beyond imagination. It makes programming so much faster, and it's something no one's ever offered. Once you see the workflow, it just makes total sense.

In my work, I place particular emphasis on critical thinking about training, its impact on health, and improving effectiveness. I believe in the power of collaboration and commitment, which lead to meaningful achievements. This is why I chose Relay.

As a coach who's tried almost all platforms out there, Relay felt like I finally found the right one. Others had some good features and different reasons why I liked them but with relay I finally feel like I have everything I need to not only give the athletes the best training experience but also myself the best coaching experience. I'm responsible for well over 100 athletes so having a software that lets me be more efficient programming for them as well as monitoring all of them is a game changer. After speaking closely with the team I also know how much they care about listening to the needs of coaches and I know the platform will continue to grow and get even better than it already is.

Relay Athletic is a breath of fresh air in a stagnant S&C coaching software market. I'm excited to grow with them, and the Relay team has been awesome to work with. At T3 Fitness and Kinesiology, I work with clients ranging from older adults managing chronic conditions to athletes chasing performance. My philosophy is simple: meet people where they are, assess inefficiencies, and improve them. The goal is to help people out of pain, enhance their quality of life, and perform at their highest level. Relay saves me time, my most valuable asset as a busy business owner of 2 exercise clinics. All while keeping clients clear, engaged, and accountable every session.

Relay helps me to structure my programs in a very efficient way. I can plan and customize for my entire roster in a few clicks, saving me lots of time. Finally I can focus on what really matters!

Relay Athletic is helping me a lot to improve and elevate my job and I am really thankful for letting me be part of their community.

Since using this app, managing my online clients at Motus Sports has become far more efficient. Programming for both athletes and general population clients is seamless, and the level of customisation allows everything to stay aligned with my brand. It's easily the cleanest and most professional platform I've used.

I love that Relay has everything I care about while programming: simplicity, monitoring, a convenient interface for me and the player, and an aesthetic design.

Relay's back of house programming system allows me to implement my mantra of providing a world class service in every environment I am in. It cuts out the repetitive work that takes 90% of time so I can focus on the 10% of details that matter to get the extra 1% out of my athletes.

Relay
teambuildr
bridgeAthletic
luminSports
trainHeroic
volt
coachMePlus

Du wechselst von einer anderen Plattform?

Wir übernehmen dein aktuelles Abo, damit du nie doppelt zahlst. Funktioniert mit jeder S&C-Coaching-Plattform. Vergleiche Feature für Feature, wie Relay abschneidet.

Häufig gestellte Fragen

Alles, was du über Relay wissen musst.